Resources For Your Well Being

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MEDITATION

www.spiritrock.org
Spirit Rock Meditation Retreat Center, California

www.bcims.org
BC Insight Meditation Society
Meditation classes and retreats

www.westcoastdharma.org
Meditation classes and retreats

PRENATAL & POSTNATAL CARE

www.acubalance.ca
Traditional Chinese Medicine and Acupuncture
Reproductive, pregnancy and postnatal Health for women and men

www.bellytobaby.ca
Belly to Baby prenatal education

www.childbearing.org
Prenatal classes and Doula services

www.familypassages.ca
Family Passages offers a variety of programs to support women before, during and after birth

www.mamaspeak.com
Programs and information to help Moms, Dads and families with the transition into parenthood

www.mamagoddessbirthshop.com
MamaGoddess is a Canadian source of quality gifts and supplies for pregnancy, new mothers and babies

www.urbanmommies.com
Vancouver’s free online resource for new and expectant parents on all things baby

www.mamamaven.ca
Empowering parents with knowledge

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